Must Have Products You’ll Need for Postpartum Recovery

The postpartum is a time of immense change and adjustment for new mothers.

It’s like your body’s way of saying, “Hey, remember me? I just did something pretty amazing, so now I need a little TLC.”

So having the right postpartum products on hand can make a world of difference in your comfort and well-being.

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Perineal Cold Packs

After childbirth, many women experience swelling and discomfort in the perineal area. Perineal cold packs provide instant relief by reducing swelling and numbing the affected area.

Look for disposable cold packs that can be stored in the freezer and applied as needed for soothing comfort.

Peri Bottle

A peri bottle is a MUST HAVE tool for postpartum hygiene, especially if you’ve had a vaginal birth.

Use it to cleanse the perineal area with warm water during and after using the bathroom, providing oh so necessary relief and promoting cleanliness without the need for wiping.

Shop this Perry bottle

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Sitz Bath Soak

Sitz baths are a soothing and healing postpartum ritual that can help relieve discomfort and promote healing in the perineal area.

Invest in a sitz bath soak formulated with natural ingredients like Epsom salt, witch hazel, and soothing herbs to provide relief from swelling, inflammation, and soreness.

Disposable Underwear

Disposable underwear is there to catch all the unexpected leaks and provide some much-needed support while your body does its thing.

Plus, no laundry to deal with – just toss them when you’re done.

Shop this LIFE SAVING Frida mom Disposable Underwear

Maternity Pads

Maternity pads are larger and more absorbent than regular menstrual pads, making them ideal for managing postpartum bleeding and discharge.

Stock up on maternity pads with wings for maximum coverage and comfort, especially in the first few weeks after childbirth.

Nursing Pads

For fellow breastfeeding moms, nursing pads are essential for preventing leaks and keeping clothing dry and comfortable.

Choose disposable or reusable nursing pads made from soft, absorbent materials that provide discreet protection and comfort throughout the day and night.

Nipple Cream

Breastfeeding can be challenging in the early days, and some mothers experience soreness and irritation of the nipples.

Nipple cream formulated with lanolin or other soothing ingredients can help moisturize and protect sore nipples, providing relief and promoting healing between feedings.

Comfortable Nursing Bras

Invest in comfortable nursing bras that provide proper support and easy access for breastfeeding.

Look for bras made from soft, stretchy fabrics with adjustable straps and multiple hook-and-eye closures for a customizable fit as your body changes during the postpartum period.

Navigating the postpartum period can be challenging, but having the right postpartum products on hand can help ease discomfort, promote healing, and support your recovery journey.

Check out my latest post about surviving postpartum for more advices and tips about the postpartum phase.